Manas — your own mindfulness companion

Manas is built on the opposite premise from most wellness apps. No streaks, no notifications, no accounts — by design. Talk to a warm AI coach. Customized for neurodivergence. Journal with reflections that come back to you. Breathwork with an app. Listen to birdsong for nervous-system regulation. A Care at Home section for inflammation, GERD/IBS, migraines, endometriosis, and PCOS — with foods, recipes, herbs, and gentle movement. Everything stays in your browser. Free. By Svayam.